diff --git a/cpp/thirdparty/versions.txt b/cpp/thirdparty/versions.txt
index 3a8ad73e137..7dcbe03a3b1 100644
--- a/cpp/thirdparty/versions.txt
+++ b/cpp/thirdparty/versions.txt
@@ -107,8 +107,8 @@ ARROW_SUBSTRAIT_BUILD_VERSION=v0.44.0
 ARROW_SUBSTRAIT_BUILD_SHA256_CHECKSUM=f989a862f694e7dbb695925ddb7c4ce06aa6c51aca945105c075139aed7e55a2
 ARROW_S2N_TLS_BUILD_VERSION=v1.3.35
 ARROW_S2N_TLS_BUILD_SHA256_CHECKSUM=9d32b26e6bfcc058d98248bf8fc231537e347395dd89cf62bb432b55c5da990d
-ARROW_THRIFT_BUILD_VERSION=0.20.0
-ARROW_THRIFT_BUILD_SHA256_CHECKSUM=b5d8311a779470e1502c027f428a1db542f5c051c8e1280ccd2163fa935ff2d6
+ARROW_THRIFT_BUILD_VERSION=0.22.0
+ARROW_THRIFT_BUILD_SHA256_CHECKSUM=794a0e455787960d9f27ab92c38e34da27e8deeda7a5db0e59dc64a00df8a1e5
 ARROW_UTF8PROC_BUILD_VERSION=v2.10.0
 ARROW_UTF8PROC_BUILD_SHA256_CHECKSUM=6f4f1b639daa6dca9f80bc5db1233e9cbaa31a67790887106160b33ef743f136
 ARROW_XSIMD_BUILD_VERSION=13.0.0